After accumulating three years worth of training sessions, I have decided to cease posting my training online. I will still periodically post informative bits that I think can benefit others. It's simple really - find what works for you and do it. No two people are alike. You are in charge of you. Change is predicated on change, if you never alter the stimulus there can be no adaptation. Remember your mind is the greatest tool, weapon, and asset you've been given. Use it to your advantage.
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