Thursday

Endurance
For time:
Run 10k

Note: Enjoy this time, get outside and move! This does not have to be for time. Use your time to think, reflect, and be present. Contemplate the following:

To what benefit is the promulgation of negativity, who finds value in dissension, how are you blessing others in condemnation? Instead of sowing into the ever growing societal strife of mixed opinions and passion driven perspective - consider instead how you can in any way encourage, lift up, or sow peace into your family, your friends and your community. I wonder if we can't rise above...