Monday

"O the depth of the riches both of the wisdom and knowledge of God! how unsearchable are his judgments, and his ways past finding out!"
Romans 11:33

Strength
5 Rounds:
15x Hang squat clean 135/95lbs
35x Push-ups on 45# bumper plates*

then

Work up to 1RM strict press

then

For time:
50x Strict pull-ups

*Chest to deck each rep.