"If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you."
John 15:7
Happy Memorial Day!
"Body Armor"
Run 1 mile
100x Pull-ups
200x Push-ups
300x Squats
Run 1 mile
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
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