"O give thanks unto the LORD; for he is good: for his mercy endureth for ever."
Psalm 136:26
Work Capacity:
100x Double-unders
30x Thrusters 135/95 lbs.
100x Double-unders
20x Thrusters 155/115 lbs.
100x Double-unders
10x Thrusters 175/135 lbs.
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