Wednesday's Training Session:
Run, swim, row or hike w/35 lbs. vest or pack for 40+ minutes.
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
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I walked at a brisk pace for 40 minutes with a 40# pack. Traps were screaming the entire time. Muscles around the knees are very sore as a result.
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