"Be not afraid of their faces, for I am with thee to deliver thee, saith the Lord."
Jeremiah 1:8
Strength Endurance
For time:
100x Pull-ups
100x Push-ups
100x Sit-ups
100x Squats
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
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