Take advantage of this rest time, stretch, stretch, and stretch some more. A lot of strength work coming down the pipeline, so get ready to push yourself.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
Recommended
Training Plans
Archive
-
▼
2010
(284)
-
▼
April
(25)
- Strength
- Rest Day!
- Work Capacity
- Strength Endurance
- Work Capacity
- Rest Day!
- Strength
- Rest Day!
- Work Capacity
- Work Capacity/Core Strength
- Rest Day!
- Work Capacity
- Stamina
- Strength
- Strength Endurance
- Work Capacity
- Rest Day!
- Strength
- Stamina
- Strength
- Work Capacity
- Strength Endurance
- Rest Day!
- Work Capacity
- Strength/Work Capacity
-
▼
April
(25)
Search This Blog
No comments:
Post a Comment