"Behold, You desire truth in the inner being; make me therefore to know wisdom in my inmost heart."
Psalm 51:6
Stamina
12 Rounds
5x C+J 50% bodyweight
7x Burpee pull-ups
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
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