Tuesday's Training Session:
As Fast As Possible Complete:
75x Renegade man-makers 40/15 lbs. dumbbells
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
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Started off doing sets of ten then catching a few breaths, then had to drop down to sets of five, then sets of three. It was definitely a mental battle. Finished in 16:38.
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