Thursday's Training Session:
Do what you love, go bike, run, swim, hike, grapple whatever! Get your heart rate up, flush out the lactic acids, and have fun.
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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
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Did an open water swim with Tom just over a mile, water temp at 58 degrees.
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