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An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
What I'm About
- Gonzo
- I am a firm believer in God and his promises. I believe in mental toughness and the value of adversity. I love to train, pursue new skills, and overcome obstacles. My three kids are my pride and joy!
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2010
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May
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- Metabolic Conditioning
- Strength Endurance
- Rest Day!
- Core Strength
- Active Recovery
- Core Strength
- Metabolic Conditioning
- Strength
- Rest Day!
- Active Recovery
- Active Recovery
- Work Capacity
- Work Capacity
- Strength Endurance
- Rest Day!
- Work Capacity
- Active Recovery
- Work Capacity
- Stamina
- Strength
- Rest Day!
- Strength
- Stamina
- Work Capacity
- Work Capacity
- Strength
- Rest Day!
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May
(27)
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